11 Common Myths About Kidney Disease You Should Stop Believing

Myth 1: Kidney Disease is Rare

Here is the first common myth is that kidney disease is a rare condition. But in reality, chronic kidney disease (CKD) affects approximately 20% of adults in India. It means that millions of people are living with some form of kidney impairment. They are not even aware of kidney disease. There are several risk factors to count. The most common risk is diabetes. Apart from diabetes, there are high blood pressure, and a family history which can affect your kidney issues significantly.

Here are the risk factors for your kidney

• Diabetes: This is one of the leading causes of kidney disease. High blood sugar levels can damage the blood vessels in the kidneys, impairing their ability to filter waste. diabetic kidney disease​ is so common among Indian people.
• Hypertension: High blood pressure can also harm the kidneys over time.
• Family History: Genetics play a role in kidney health. If you have a family history of kidney disease, your risk is higher.

Myth 2: You Will Know If You Have Kidney Disease

Indian people believe that kidney disease has typical symptoms. Unfortunately, people don’t ignore these symptoms. In the early stages, kidney disease can progress silently, with few or no symptoms. By the time symptoms appear, significant damage may have already occurred.

Common Symptoms to know for kidney disease:

While early-stage kidney disease may not show symptoms, some signs to be aware of include:

• Fatigue: Feeling unusually tired can be a sign of kidney issues.
• Swelling: Fluid retention in the legs, ankles, or around the eyes may indicate kidney problems.
• Changes in Urination: This includes increased frequency. It increases especially at night. And also changes in the color and consistency of urine. Regular check-ups and kidney function tests are essential for early detection.

Myth 3: Drinking More Water Can Prevent Kidney Disease

Staying hydrates is important for your overall health but the idea of drinking excessive water can be dangerous for your overall health. Preventing kidney disease is not directly related to drinking excessive water. It is another common myth. You need to drink at least 3 liter of water daily to keep yourself hydrated.

The Importance of Balance

• Hydrate yourself as it is needed: Hydration typically depends on factors such as age, activity level, and climate. It’s essential to listen to your body and drink when thirsty.
• Kidney Function: For those with kidney disease, fluid intake may need to be monitored closely to avoid complications.

Myth 4: Kidney Disease Only Affects the Elderly

Another common myth is that kidney disease primarily affects older adults. While age is a risk factor, kidney disease can impact individuals of all ages, including children and young adults. Conditions such as diabetic kidney disease and polycystic kidney disease can manifest early in life.

Recognizing the Broader Impact

• Diabetic Kidney Disease: This condition can develop in individuals with diabetes, regardless of age.
• Polycystic Kidney Disease: A genetic disorder that can affect individuals from a young age, leading to kidney failure if not managed properly.

Myth 5: All Kidney Disease is Genetic

Are you aware of all kidney disease symptoms? Here genetics play a crucial role. Not all kidney diseases are hereditary. Poor lifestyle factors are also responsible for diabetic kidney disease.

Lifestyle factors, such as diet and exercise, significantly influence kidney function. Conditions like obesity, poor diet, and lack of physical activity can increase the risk of developing kidney disease.

Lifestyle Changes for Kidney Health

• Diet for your kidney health: Consuming a balanced diet is essential. Include seasonal fruits, leafy vegetables, and whole grains in your diet.
• Regular workout: whether it is walking or swimming, you must work out to get a good health. This will help you to maintain blood pressure, blood sugar level and also in weight management.

Myth 6: Dialysis is the Only Treatment for Kidney Disease

Many people believe that once diagnosed with kidney disease or polycystic kidney disease​ think that dialysis is the only treatment option. However, this is not true. In the early stages of kidney disease, lifestyle changes, medications, and dietary adjustments can effectively manage the condition and slow its progression.

Exploring Treatment at the best kidney disease treatment in Kolkata

• Change your lifestyle: Start a kidney-friendly diet and maintaining a healthy weight can significantly impact kidney health.
• Medications: Certain medications can help control blood pressure and manage diabetes, reducing the risk of kidney damage.

Myth 7: Herbal Remedies Can Cure Kidney Disease

The belief that herbal products can cure kidney disease like polycystic kidney disease​ is a dangerous myth. While some herbs may offer health benefits, many unregulated herbal remedies can contain harmful substances that may worsen kidney function.

The Risks of Unregulated Products

• Toxic Ingredients: Some herbal products may contain toxins that can damage the kidneys.
• Lack of Regulation: Unlike pharmaceuticals, herbal supplements are not strictly regulated, leading to potential safety concerns.

Myth 8: You Can’t Live with One Kidney

Many people think that having only one kidney means a significantly reduced quality of life. In reality, individuals can live healthy, fulfilling lives with just one kidney. The remaining kidney typically compensates for the loss, filtering waste effectively.

Is it a big deal living with One Kidney

• Regular Monitoring: Those with a single kidney should have regular check-ups to monitor kidney function.
• Healthy Lifestyle: Maintaining a balanced diet and staying active can help support kidney health.

Myth 9: Kidney Disease is Always Progressive

While polycystic kidney disease​ can be progressive, it is not inevitable that it will worsen. With early detection and expert’s help, patients can maintain stable kidney function for years. At Eskag Sanjeevani Hospitals, we have a great team of nephrologists who are experienced and dedicated for any kind of kidney disease including polycystic kidney disease​, chronic kidney disease, kidney stone and so on. Get your appointment soon!

Importance of Early Intervention

• Regular Check-Ups: Routine kidney function tests can help catch issues early, allowing for timely intervention.
• Proactive Management: Following a healthcare provider’s recommendations can significantly impact the progression of kidney disease.

Myth 10: You Can’t Eat Fruits and Vegetables with Kidney Disease

A common misconception is that individuals with kidney disease must avoid fruits and vegetables altogether. While some may need to limit certain high-potassium foods, many fruits and vegetables are beneficial and can be included in a kidney-friendly diet.

Expert’s guidance from Eskag Sanjeevani Hospitals

• Consult a Dietitian: Eskag Sanjeevani is one of the best hospitals in Kolkata where you will get the top-rated nephrologists. We also have certified dietician who will help you managing your kidney health through diet.
• Focus on Variety: Incorporating a variety of fruits and vegetables can provide essential nutrients while supporting overall health.

Myth 11: Painkillers Are Safe for Everyone

Many people think over-the-counter painkillers are harmless. According to research and also Eskag Sanjeevani’s nephrologists and medicine doctors excessive use of painkillers leads to kidney damage slowly.

Understanding the Risks

• Kidney Damage: Long-term use of NSAIDs can impair kidney function and increase the risk of kidney disease.
• Consult Your Doctor: Always consult a healthcare provider before taking any medication, especially if you have kidney concerns.

Myth 12: Kidney Disease is Not Preventable

While not all forms of kidney disease can be prevented, many cases can be mitigated through lifestyle changes. Maintaining a healthy lifestyle, managing chronic conditions, and staying informed about kidney health can significantly reduce the risk of developing kidney disease.

Steps to Reduce Your Risk

• Control Blood Pressure and Blood Sugar: Keeping these levels in check can help protect kidney function.
• Stay Active: Regular physical activity can improve overall health and reduce the risk of kidney disease.

Looking for affordable Chronic Kidney Disease treatment?

Visit Eskag Sanjeevani’s nephrology department where you will meet some best nephrologists in Kolkata. Dragonized by chronic kidney disease can be devasting for anyone and we know what patients family feel when their loved one go through chronic kidney disease treatment and dialysis. That’s why we have introduced affordable and effective treatment for everyone. At Eskag Sanjeevani’s nephrology department, you’ll find some of the best nephrologists in Kolkata dedicated to providing comprehensive care. We specialize in managing various kidney diseases, from common kidney disease symptoms to complex conditions like polycystic kidney disease and diabetic kidney disease. Our Eskag Sanjeevani Hospitals in Baghbazar, Baranagar and Khardah offer state-of-the-art diagnostics and a range of chronic kidney disease treatment options, including advanced dialysis services. With a focus on patient-centric care and affordability, Eskag Sanjeevani ensures that any financial limitations don’t stand in the way of life-saving medical attention.

Conclusion

Understanding the truth about kidney disease is essential for maintaining kidney health and preventing complications. By debunking these common myths, we can empower individuals to take proactive steps in managing their kidney health. Regular check-ups, a healthy lifestyle, and awareness of risk factors are crucial in the fight against kidney disease. If you have concerns about your kidney health, consult our nephrologist at Eskag Sanjeevani Hospitals at Baghbazar, Baranagar and Khardah.